Career Highs
Outdoor
1,500m: 6:11.31 - (Commonwealth Duals - March 26, 2016)
3,000m: 13:09.43 - (New Captains Classic - April 15-16, 2016)
5,000m: 22:09.93 – (ODAC Outdoor Track & Field Championships – April 18-19, 2014)
10,000m: 45:59.68 - (ODAC Outdoor Track & Field Championships - April 22-23, 2016)
Indoor
Mile: 6:34.89 – (Ken Taylor Invitational - February 21, 2016)
3,000m: 12:32.16 – (Hampton University Indoor Invitational – January 18, 2014)
5,000m: 21:22.83 – ODAC Indoor Track and Field Championships – March 2, 2014)
Statistics
Track & Field | Cross Country
2015-16 ODAC All-Academic Team
Junior (2015-16): (Cross Country) Competed in three meets on the year... Ran a time of 28:18.3 in the South/Southeast Regional Preview Meet on October 17... (Indoor) Competed in the mile, 3,000m, and 5,000m in the winter… Set a personal best in the mile with a time of 6:34.89 at the Ken Taylor Invitational… (Outdoor) Competed in four meets in the spring… Set a best in the 1,500m with a time of 6:11.31 at the Commonwealth Duals… Posted a mark of 45:59.68 in the 10,000m at the ODAC Championships.
Sophomore (2014-15): (Indoor) Served as a distance runner in indoor and outdoor track… Did the mile and 3,000m as a sophomore… Posted a 6:42.09 in the mile at the CNU Holiday Open. (Outdoor) Focused on the 5,000m in the outdoor season… Ran a 22:29.19 at the Dr. Harry Jopson Track and Field Invite to finish 13th in late March.
Freshman (2013-14): (Indoor) Won the 3,000m at the Hampton University Indoor Invitational with a personal-best of 12:32.16… Placed 12th in the 5,000m at the ODAC Indoor Championships with a mark of 21:22.83… (Outdoor) Ran a time of 22:09.93 in the 5,000m at the ODAC Outdoor Championships.
